Lentil Sloppy Joes
For those of you have never liked lentils before, this might be your ticket in. Try this one on a week night- it is simple, quick and kid-friendly. To amplify your veggie load, try adding avocado and coleslaw on top.
Tempeh and Black Bean Taco
Seasoned tempeh, a fermented soybean cake, mimics ground beef in this taco recipe. Rich in fiber, protein as well as a range of antioxidants, tempeh is a nutritious vegetarian protein. If you have a food processor, the pulse function makes light work of crumbling the tempeh, but it can be done by hand as well.
Chilled Avocado Cucumber Soup
There is nothing more refreshing on a hot summer night than this chilled soup. Silky from the avocado and yogurt and bursting with freshness from the cucumber, you will feel instantly revived. Serve with a light grain salad for a satisfying meal.
Spinach, Beet and Avocado Salad
Summer or winter, this is an easy yet filling salad featuring shredded beets and silky avocado with a quick homemade dressing spiced up with Oh! Veggies Go To Blend. This one pairs with anything you have filling out the plate!
Sesame Cucumber Avocado Salad
At the end of a long day you need to treat yourself right. Nurture yourself with refreshing garden vegetables. It's easy to prepare and makes a great side dish for any meal!
Smashed Avocado Toast with Soft Boiled Egg
With so many ways to incorporate this super-food into your diet you will love adding this recipe to your list of favorites.
Avocados are considered a super-food because it is packed with over 20 essential nutrients including fiber, potassium, vitamin E and B vitamins. It is also considered a nutrient-booster because it helps your body absorb more valuable nutrients from other foods, such as alpha and beta-carotene and lutein, from foods that are eaten with this luscious fruit.
Black Bean, Spinach and Fried Egg Bowl
Are you in the mood for breakfast? Whether its morning, noon or night, this will do the trick! I love this dish, not only because it is easy to make, but because spinach fuels my body with crucial nutrients to keep me going all day long.